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Life Advice

How To Quit Porn For Good And Improve Your Life

how to quit porn

Porn Addiction is being severely underestimated.

How do I know this?

Because most people believe that in order to get rid of this addiction, all they have to do is keep trying over and over again, until eventually things will just ‘click’ and their brains will finally become rebooted.

Very few are treating this as a true addiction. They just see it as a habit they want to break.

This is evidenced by the stubborness of many, relying purely on willpower for months, only to constantly reset their counters and beat themselves up for not making any progress.

Most people don’t realize how incredibly difficult it is to completely remove artificial stimulation (of any kind) for the rest of their lives. We’re talking about years and years of brain conditioning here.

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There’s No Time Like The Present

(photo: @sulivan)

There’s no time like the present. Stop waiting for whatever it is that you think you’re waiting for, and make a change today.

Let this be the moment that you decide to act. Let it be the moment that you choose to finally change your life. It’s time to shift from "I’m going to" to "I am."

Stop waiting for whatever it is that you think you’re waiting for because it isn’t coming. There’s no big moment that changes your life. Stop waiting for a sign. If you want a sign, this is it. If you needed a wakeup call, this is it.

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Stop Waiting. Start Doing.

Stop waiting. Start doing. It’s all too easy to tell ourselves that once we lose twenty pounds, we’ll be happy, or once we have more free time, we’ll start reading more, or once we’re on that new project at work and have shorter hours, we’ll start going back to the gym. We think we’re too busy now to do that thing we want to do, or we’ll be happy once we’ve done that thing, but we haven’t even started working on it.

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Life Isn’t About What Happens To You, It’s About How You React To It

Nick Santonastasso and the rock

Think about this one for a second…. @nicksanto534 was born with one arm and no legs. In his mind, there’s nothing he can’t do… and he’s right. He’s right because he does everything he sets his mind to. Competed as an amateur wrestler, motivational speaker, trains like a beast and today he competes in his first bodybuilding contest. We chatted after my workout about the power of choice. He said, I could’ve been pissed at the world for being born like this, but instead I choose to live life to the fullest, be happy and crush everything I put my mind to and hopefully, I can inspire people to do the same. Yes sir. Life deals us cards on a daily basis, but we always get to decide how we’re gonna play ’em. Keep crushing life my man and inspiring all those around you. And thank you for helping frame my perspective on life just a little bit more.

– The Rock

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Some Great Life Advice To Start Monday Off

Here is some unsolicited advice that took time for me to understand.

Embrace the feeling of uncertainty and doubt. Learn to make the best decisions you know how to, and accept that you will probably be wrong about something in some way, a lot of the time. Your life is shifting from having the path laid out before you to follow, to a constant cross roads of you needing to define the way forward for yourself.

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The 3 Classical Symptoms Of Killing Our Dreams

The first symptom of the process of our killing our dreams is the lack of time. The busiest people I have known in my life always have time enough to do everything. Those who do nothing are always tired and pay no attention to the little amount of work they are required to do. They complain constantly that the day is too short. The truth is, they are afraid to fight the Good Fight.

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I Hate My Life

(photo: @andriklangfield)

Your alarm goes off at 6:30 am.

Stumbling out of bed, you brew a strong cup of coffee to get through the day. Sitting in your car, you pause before starting the engine. “I can’t keep doing this”, you think to yourself.

Driving to work, you arrive at your soul-sucking job with only minutes to spare. As you walk through the office doors an all too familiar feeling creeps in.

You hate it here. You hate the menial tasks that fill your waking hours. You hate the manager who seems to revel in breathing down your neck.

Sinking into your chair, you stare numbly at your computer, a single thought commandeering your conscious mind.

“I hate myself and I hate my life”

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You Will Never be Ready. Do it Anyway

“When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back.” — Paulo Coelho

The bulletproof way to miss out on a career that means the world to you is to wait for the perfect moment. Your brain will always convince you into believing that you are never ready.

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