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The Daily Man-Up: Own the First Hour of Your Day

June 9, 2020

Photo by Acharaporn Kamornboonyarush

If you feel like you’re not in control of your day, I wanted to share a cornerstone habit of mine that has improved both my productivity and happiness. I call it Owning the First Hour of Your Day

After waking up, for the first hour of your day, do not:

  • Look at or touch your phone
  • Check email
  • Check Slack
  • Use social media

[Read more…] about The Daily Man-Up: Own the First Hour of Your Day

Filed Under: Life Advice

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