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Tag: social media

Life Advice

Social Media Is Ruining Your Self-Esteem

(photo: @dcanies)

It’s 7am and you hear your iPhone start buzzing through your heavy slumber. It’s your alarm. You have to be at work in thirty minutes. You shut off your alarm, but you don’t set down your phone to get ready.

The first thing you do is open up your Instagram app. It’s a natural habit at this point to check your social media when you get up in the morning.

Read the rest: Social Media Is Ruining Your Self-Esteem
Life Advice

Being Overstimulated Is The Cause Of The Lack Of Discipline

It sounds simple, but when I’ve realized it – it helped me a lot. I’ll try to share it.

The root problem with many productivity issues is being constantly overstimulated.

People often tell “I was doing nothing the entire day instead of working” while the truth is that you were not doing nothing. You were stimulating your brain all the time using social media or something else.

Read the rest: Being Overstimulated Is The Cause Of The Lack Of Discipline