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Life Advice

The Daily Man-Up

I think that learning how to fight and knowing how to fight gives you real confidence and security. Because when you know how to fight, all of a sudden you don’t have anything to prove anymore. If we actually knew how to fight, we wouldn’t how to prove that all the time. And that’s why I’m constantly trying to get people to get into jiu-jitsu. Get your kids and get your 13 year old boy, your 10 year old boy, get him into jiu-jitsu. Your girl, too. I mean, your girl, too, because your girl is going to use it for defense.

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Life Advice

The Daily Man-Up: Those Days

jocko wilink those days

What do you do on the days when you’re just not feeling it?

Those days. Those days when I’m tired or worn out or just basically sick of the grind…well what do I do on those days? I go anyways. I get it done. Even if I’m just going through the motions. I go through the motions. I don’t really want to work out. I work out. I really don’t want a hammer on a project. I hammer on the project. I don’t really want to get up and get out of bed, yeah, I get up and get out of bed.

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