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#1 Mistake People Make When Building A Habit

June 21, 2023

how to build a habit

(photo: @sotheencourager)

The #1 mistake people do when they start building a habit is relying too much on willpower. They believe that building a healthy habit like daily exercising, is only possible if you go hard and you push yourself everyday to show up and be disciplined.

While this plan might work for people who have trained and grown their willpower muscle to above average size (think: really fit and healthy people, who just keep on getting healthier), it won’t work for majority of us, because of a single reason that willpower is finite resource and if we ask more than it can handle – we’ll quit.

[Read more…] about #1 Mistake People Make When Building A Habit

Filed Under: Life Advice, Work-Life/Goals

Brain Training Daily

Six daily cognitive games. New puzzles every day at 7pm.

Play Today's Games →

 

Linkage

June 20, 2023

She Played ‘Amelie’ in the 2001 Movie. See Audrey Tautou Now at 46 – VL Wanderer

15 Box Office Bombs and Disappointments That Destroyed Movie Franchises – Den of Geek

He Played ‘Eddie Munster’ on The Munsters. See Butch Patrick Now at 69 – Ned Hardy

If you want to extend the life of your shoes, spray this water and stain repellent on it – Amazon

Inside North Korea: “We are stuck, waiting to die” – BBC

High-Fructose Corn Syrup vs. Sugar: Which Is Actually Worse? – Popular Science

How to tell if you’re in a one-sided relationship (and what to do about it) – Stylist

60 songs every ’90s kid will remember – Insider

Andrew Tate Is Charged With Rape and Human Trafficking in Romania – TIME

7 Lies Men Need to Stop Telling Themselves – Linkiest

How Bob Ross’ Military Career As A Drill Sergeant Influenced His Painting And Gentle Persona – All That’s Intersting

14 Uncomfortable Truths to Challenge Your Perspective – Better Humans

What Ever Happened To N’Bushe Wright From Blade? – Ned Hardy

This Scarlett Johansson Sci-Fi Movie Flopped At The Box Office But Is Totally Worth Checking Out – VL Wanderer

Whoever sold him that case of beer is wrong af (video) – Hoodville

Plus-Size Model Speaks Out Against Cruel Comments That Say Her Boyfriend Is “Too Hot” for Her – Bright Side

7 Steps for Men to Transform Infidelity into a Catalyst for Personal Growth, Emotional Resilience, and Meaningful Connections – Knowledge For Men

Which Country Works The Most, Per Capita? – Visual Capitalist

How To Say No At Work Without Making Enemies – Life Hack

Filed Under: Links

The Dumping Grounds

June 20, 2023

[Read more…] about The Dumping Grounds

Filed Under: Dumping Grounds

 

4 People Reveal What Borderline Personality Disorder Is Like

June 20, 2023

borderline personality disorder

1. Borderline Personality Disorder isn’t being cute and ‘clingy’ and ‘adorably needy’. Being with (romantic or otherwise) someone with BPD isn’t akin to taking care of a pet. BPD isn’t an ‘aw it’s so endearing that they need me so badly’ type of thing.

BPD is a mental illness that is a conglomeration of several different tendencies and it’s not easy to diagnose. You don’t just decide you have it, just like you don’t decide you’re depressed because you had a bad day, or you don’t decide you’re bipolar because your mood changes quickly sometimes. Believe me, you don’t want it.

[Read more…] about 4 People Reveal What Borderline Personality Disorder Is Like

Filed Under: Life Experiences

Confession of the Day

June 20, 2023

I’m 30 and my little brother is 24. He’s honestly the best brother I could have asked for. I still remember the day he was born and holding my newborn baby brother when I was a kid. As we grew up I always knew he was different but he’s my brother and I love him and I wouldn’t change him. He’s honestly one of my best friends and having a brother with downs syndrome, especially one like him has made me a better person.

[Read more…] about Confession of the Day

Filed Under: Confessions

 

Poll of the Day

June 20, 2023

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[democracy id=”295″]

Filed Under: Poll Of The Day

What is Entropy?

June 20, 2023

what is entropy

Entropy is a concept in science that helps us understand how energy works. You can think of it like this: Imagine you have a box of building blocks, all neatly stacked. This is a low entropy state because everything is ordered and organized.

[Read more…] about What is Entropy?

Filed Under: Answers, Science

 

Picture of the Day

June 20, 2023

A young soldier and his mother right before he left for WWI in 1917

The young man’s name was Joseph Hafen and he was born in Salt Lake City, Utah in 1895, the seventh of ten children. He was 22 years old when he left to fight in WWI.

[Read more…] about Picture of the Day

Filed Under: History, Picture Of The Day

If You Are Unsuccessful With Women, It Is 100% Your Fault. You Are Not A Victim

June 20, 2023

Photo by jose pena

Pornography, Hollywood, and other forms of media have deluded men into false perceptions of women think and how attraction works.

Porn is a falsified, artificially constructed representation of human sexuality, where attraction and arousal are instantaneous, easy and abundant without true effort.

On the other side, mainstream movies, i.e. romance porn, often portray unquestioned dedication as the ultimate way to woman’s heart. Unremarkable, piddling men will win a beautiful woman over through some grand act of devotion, reinforcing that idea that men can be mediocre and still attract beautiful women solely through sacrifice.

[Read more…] about If You Are Unsuccessful With Women, It Is 100% Your Fault. You Are Not A Victim

Filed Under: Dating Advice, Life Advice

 

Linkage

June 19, 2023

How A Small Mistake Made ‘Night of the Living Dead’ A Classic Horror Film – Van Life Wanderer

She Played Nancy in The Craft. See Fairuza Balk Now at 49 – Ned Hardy

If you want to beef up your security around your important online accounts, add a physical security key to the mix – Amazon

6 Decluttering Strategies Minimalists Swear By – Domino

How to stop looking at your phone – VOX

How to listen to, and enjoy, classical music – Psyche

Psychology: ‘Success Bombing’ Is the Awkward Friendship Issue That No One Talks About – Stylist

She was 200 meters from the peak of Mount Everest, then turned back. Here’s why – NPR

7 Tips to Avoid Being a Victim of Violent Crime – Linkiest

How to Invest if You’re Sitting on a Pile of Cash Right Now – Wealth of Common Sense

$5,000 Japanese Mini Pick-Up Trucks Are Taking America by Storm – My Modern Met

Horrors Of Trench Warfare Captured In Viral Ukrainian Special Ops Footage – The Drive

Virgin Will Now Fly You To Space For $450,000 Per Ticket – Fatherly

Apparently O.J. Simpson Has Developed a TiKTok Following – Inside Hook

Security Guard stays in his car continuing to sniff aerosols after he crashed into a parked car – Reddit

10 Films Where the Protagonist Is Trapped in Purgatory – Listverse

How to Set Up and Use Security Keys for Your Apple ID on an iPhone – Make Use Of

Narcissism: Where It Comes From and How to Deal With It – Mark Manson

What You Need to Know Before Seeing Marvel’s ‘Secret Invasion’ – The Ringer

Do Not Put Your Kid on an Electric Bike – Wired

Filed Under: Links

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