Bodybuilding
We’ve all seen crazy pictures of Arnold Schwarzenegger or Ronnie Colman competing for Mr. Olympia — one of the highest level of bodybuilding competition — but how did they get up to that point? Bodybuilding is a round-the-clock commitment where athletes use cardio and strength exercises in tandem with an emphasis on bulking and cutting: putting on as much muscle mass as possible, and eliminating as much fat as possible from the body in order to get the muscle definition. The goal is to develop a perfect form which meets judges’ criteria.
[Read more…] about What Is The Difference Between Bodybuilding and Powerlifting?
