goal setting

How to Stay Consistent so You Can Reach Your Goals

May 8, 2023

How to Stay Consistent

You’re here because you want to be successful. You’re here to figure out how to set goals and then reach them so that you can live the life that you’ve always wanted to live. You’re here because you want to learn self-discipline.

In my opinion, the most important ingredient in achieving any of these things is staying consistent. It doesn’t matter if you do one great workout or study hard for one day or write one great post for your blog. What matters is that you are consistent.

Being decent consistently will get you much farther than being amazing one time.

How To Make Sure You Actually Complete The Goals You Start

February 17, 2023

(photo: @tegan)

I think we all know “making” a commitment is pretty easy, Anyone can start a business, a new habit, a band, etc. Sticking with it, even when things don’t go as planned, that’s the hard part, and that’s the part that makes hundreds of people quit their dreams and goals every single day.

This is why today I want to share with you 6 tips I learned about making these commitments actually work, and even if you may not like hearing this, why in some cases you SHOULD quit.

Don’t Tell Anyone Your Goals

August 5, 2022

dont tell anyone your goals

Don’t tell anyone your goals

I’ve noticed that whenever I talk to someone about my intentions, plans or goals it makes me less likely to follow through with them. This is because talking about positive intentions gives me a small endorphin rush similar to what you would feel if you actually completed the intention.