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In a world that often prioritizes comfort and convenience, the idea of deliberately seeking discomfort might seem counterintuitive. Yet, it is within this very act of embracing challenges and stepping outside our comfort zones that the potential for personal growth, resilience, and true fulfillment lies.
(photo: @anniespratt)
Practice choosing discomfort.
Our choice is between doing an uncomfortable thing now or having greater discomfort thrust upon us later. Because we procrastinators suck at choosing the lesser discomfort now, we effectively are choosing greater discomfort at times that are out of our control.
Making that choice is a skill. It has to be practiced to be developed. You can’t just start doing it easily today just like you can’t just start doing anything that requires skill.
[Read more…] about The Daily Man-Up: Practice Choosing Discomfort
(photo: @kylejeffreys)
Why don’t people work out? Why don’t people diet? Why don’t people get up early? Why don’t people actually study?
Because all those things make them feel uncomfortable.
As the quality of our lives improve with the advancement of technology and the ever rising quality of living, a disciplined person becomes more and more rare.
[Read more…] about The Daily Man-Up: Discipline Is Just Having A High Tolerance For Discomfort