At 70, Joan MacDonald Was Huffing And Puffing Up Stairs. Now, At 75, She’s In The Best Shape Of Her Life And Inspiring Millions
In 2017, MacDonald began her fitness journey. She was 70 years old, weighed nearly 200 lbs, and had rising blood pressure and kidney troubles. She was also on medication for cholesterol and acid reflux, and her doctor wanted to double the dose.
“I was sick and tired of being sick and tired”







