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Author: Theodore Lee

Theodore Lee is the editor of Caveman Circus. He strives for self-improvement in all areas of his life, except his candy consumption, where he remains a champion gummy worm enthusiast. When not writing about mindfulness or living in integrity,  you can find him hiding giant bags of sour patch kids under the bed.
Picture Of The Day

Picture of the Day

Oppenheimer

J. Robert Oppenheimer’s ID badge from the Los Alamos Laboratory\

J. Robert Oppenheimer was a pivotal figure in the Manhattan Project that developed the first nuclear weapons during World War II. Often called the “father of the atomic bomb,” Oppenheimer oversaw the creation of the bombs that would devastate Hiroshima and Nagasaki in 1945. However, he later became an outspoken critic of nuclear weapons, warning of the dangers of this terrifying technology he helped unleash.

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Links

Linkage

The NFL’s Running Back Market Has Bottomed Out – The Ringer

San Francisco’s ‘doom loop’ is a warning for every American city. Here’s how we can fix it — before it’s too late – Insider

Karen Gillian’s Best Roles, Ranked – Wanderer

The easiest way to cook perfectly popped popcorn everytime – Amazon

U.S. Service Member In North Korea After “Willfully” Crossing Border (Updated) – The Drive

How to Protect Your Team From a Toxic Work Culture – Ascend

10 things to know about how social media affects teens’ brains – NPR

Do Compliments Make You Cringe? Here’s Why – HBR

How I Accidentally Became a Foot Fetish Model – VICE

The Dreamiest Mid-Century Homes Money Can Buy, Ranked – Digg

Always save the fat! Chefs on 20 fun, flavourful ways to fancy up your food on a budget – The Guardian

What Ever Happened To Amy Smart? – Wanderer

Can’t Buy Me Luck: The Role of Serendipity in the Beatles’ Success – Scientific American

Vin Diesel Break Dancing in the 80s (video) – Leenks

20 Photos Teenagers Today Won’t Get At All – Linkiest

Why The Rock Is Hollywood’s Highest Paid Actor Ever Despite Recent Box Office Struggles – Screen Rant]

UPS Drivers Are Going On Strike And This Worker Says That $42 An Hour Is Not Enough, Faces Backlash – Bored Panda

Coworker Prowls Office In Search Of Next Small-Talk Victim – Babylon Bee

Answers

VO2 Max: A Crucial Fitness Metric You Might Be Overlooking

If you’re a fitness enthusiast or on a journey to enhance your health, you’re likely exploring ways to enhance your performance, push your boundaries, and track various fitness indicators such as heart rate, calories burned, and steps taken. You might even be aware of your basal metabolic rate. However, there’s another vital fitness metric you might not be familiar with yet: Your VO2 max.

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Picture Of The Day

Picture of the Day

Rex Heuermann

Accused Gilgo Beach serial killer Rex Heuermann, a 59-year-old architect charged with murdering three women and suspected in the death of a fourth

The investigation into the discovery of human remains near Gilgo Beach in 2010 has haunted investigators for years. The grim findings revealed the existence of potentially 16 victims, several of whom were identified as sex workers. While authorities do not believe all of the deaths are connected to a single individual, court documents indicate that Heuermann is implicated in four killings where the victims were discovered in similar positions, bound with belts or tape. Additionally, three of the women were wrapped in a material resembling burlap.

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