Wojciech Węcławowicz has become an internet hit for showing off his transformation and inspiring others at the age of 65
Former PE teacher Wojciech Węcławowicz 67, let himself go after retiring.
Wojciech said: “I had become comfortable sitting on my allotment on a deckchair with a beer and having a barbecue, and before I’d realised, the kilograms started piling up.”
With his son taking over his fitness routine, Wojciech quickly transformed from portly pensioner into a strapping senior, winning a silver medal in the Pentathlon at the Masters World Championships in Toruń in 2019.
Wojciech, who goes by the name fit_oldboy, now trains seven days a week and does more than 20 sports including ice skating, rollerblading, skiing, athletics, shotput and running.
Theodore Lee is the editor of Caveman Circus. He strives for self-improvement in all areas of his life, except his candy consumption, where he remains a champion gummy worm enthusiast. When not writing about mindfulness or living in integrity, you can find him hiding giant bags of sour patch kids under the bed.