The Importance of Gratitude
You cannot be completely happy in your life if you’re not already aware of what you already have! Why? because you’re always chasing something you don’t have and even after getting it, it’s the same damn cycle over and over again!
” I’ll be happy when I get rich! “
” I’ll be happy when I cracked that exam or got that grade! “
” I’ll be happy if only he/she behave me better “
” I’ll be happy if my parents be that way “
People Please! Stop bullshi*ting yourself!
Life is a journey, Not a Destination! so learn to enjoy all of it.
Write down 3 things you’re grateful for every morning. It’s proven to make you more relaxed, healthy and happy.
Related: Freakonomics – Why Is My Life So Hard?
Theodore Lee is the editor of Caveman Circus. He strives for self-improvement in all areas of his life, except his candy consumption, where he remains a champion gummy worm enthusiast. When not writing about mindfulness or living in integrity, you can find him hiding giant bags of sour patch kids under the bed.