Start one small habit, so small and insignificant you won’t even mention it. Like sitting with a correct posture. Begin it now and just gently remind yourself about it every morning. That’s it. This is how serious self-improvement begins.
Start one small habit, so small and insignificant you won’t even mention it. Like sitting with a correct posture. Begin it now and just gently remind yourself about it every morning. That’s it. This is how serious self-improvement begins.