When it comes to treating back pain, when you’re suffering, you’ll literally try anything But with so many different products and remedies to choose from, it can be overwhelming (and expensive) to try all the options before finding exactly what’s right for you. We’ve done a little of the hard work for you and put together our list of 4 of the best back pain relief products and remedies to help.
Stuck sitting all day? Our bodies weren’t designed for it. Check your posture right now — how’re your back and your shoulders? If you had to adjust upright, you’re on a path whether you know it or not. Slumping turns into aches, which turns into pain…and then chronic pain (seriously: 4 out of every 5 people you know will have back pain in their lives).
If you’re slumping, sore, stiff or in pain, BetterBack Therapy can help
Lightweight and portable, Betterback makes every chair ergonomic. Wearing it for just 15 minutes a day can retrain your body’s default posture, so when you stand or sit without BetterBack, your posture is greatly improved. BetterBack is made from ridiculously high quality material that will last you for years, and yet costs less than a single doctor’s visit, massage or chiropractic adjustment.
UPRIGHT GO is a tiny wearable device that improves your posture by vibrating every time you slouch. It also tracks your posture on the UPRIGHT app. Screen slouching is one of the main prices we pay for our modern lifestyle. Poor posture doesn’t just look bad, it has very real negative effects on the body and mind, causing back pain and diminishing confidence. When you sit or stand upright, you look and feel more confident, appear leaner and feel better. “We should care about posture because it affect who we are every day. There are mental benefits, physiology benefits, self image benefits
The UPRIGHT GO connects to a mobile app (iOS and Android) that generates a personal training plan, customized to meet your own individual needs. With the UPRIGHT GO app you can track your progress and view your overtime stats.