When it comes to treating back pain, when you’re suffering, you’ll literally try anything But with so many different products and remedies to choose from, it can be overwhelming (and expensive) to try all the options before finding exactly what’s right for you. We’ve done a little of the hard work for you and put together our list of 4 of the best back pain relief products and remedies to help.
Inversion tables may offer relief to patients struggling with low back pain. People who suffer back pain and sciatica find inversion table therapy turns gravity upside down, causing this natural force to decompress the spine. Inversion therapy works a bit like spinal traction. For example, in a standing position, gravity pulls the spine downward compressing the discs, vertebral bodies, nerves, and other structures. Inversion therapy changes the physical dynamics with gravity’s assistance to help relieve spinal compression. The result? The spine is temporarily lengthened and pressure on your back is reduced. One study found that nearly 77% of subjects who were candidates for spine surgery no longer needed surgery after using inversion therapy. For subjects who didn’t use inversion therapy, only 22% avoided surgery
The ComfiLife Coccyx Cushion has been specifically designed to alleviate the weight and pressure off your tailbone and promote healthy posture. It features a U-shaped ergonomic design recommended by orthopedic surgeons and medical doctors across the globe for treatment of chronic or acute pain by alleviating pressure in strategic areas.and supports recovery from lower back problems, helps with sitting pain due to sciatica, herniated discs, tailbone injuries, pregnancy back pain, hip pain, hemorrhoids and other spinal issues.
The BetterBack Helps You Effortlessly Sit In Perfect Posture, Easing Back Pain And Preventing It
Stuck sitting all day? Our bodies weren’t designed for it. Check your posture right now — how’re your back and your shoulders? If you had to adjust upright, you’re on a path whether you know it or not. Slumping turns into aches, which turns into pain…and then chronic pain (seriously: 4 out of every 5 people you know will have back pain in their lives). If you’re slumping, sore, stiff or in pain, BetterBack Therapy can help
Lightweight and portable, Betterback makes every chair ergonomic. Wearing it for just 15 minutes a day can retrain your body’s default posture, so when you stand or sit without BetterBack, your posture is greatly improved. BetterBack is made from ridiculously high quality material that will last you for years, and yet costs less than a single doctor’s visit, massage or chiropractic adjustment.
Kneeling chairs crept into our offices a few years ago. They presented an entirely new way of sitting that promised to ease those day-to-day aches and pains experienced by so many office workers around the world. Unlike a regular chair, this angled chair will keep your back at an upright position, distributing your weight evenly throughout your buttocks and legs, all while keeping your spine aligned.
This Tiny, Clever Device Will Help You Correct Your Bad Posture
The Upright Go is a small sensor worn on the back linked to an app that will alert you when you need to adjust your position, and tracks your posture throughout the day, wherever you are. This device is preferable to a brace because it “creates active use to achieve the results, actually making the person improve themselves.”